Ingredients 3 single serving salmon fillets3 tbsp olive oil1 tsp salt1 tsp garlic powder1/2 tsp paprika Instructions Cut salmon fillets into bite sized pieces. To a frying pan add the salmon, 3 tablespoons of olive oil, 1 teaspoon salt, 1 teaspoon garlic powder, and 1/2 teaspoon paprika Mix well Fry over medium low heat until … Continue reading Pan Fried Salmon Bites
Ingredients 3 medium potatoes, diced3 large carrots, sliced1/2 head of cabbage, chopped1 medium yellow onion, diced3-4 cups of corned beef, copped3-4 cups of corned beef juice2 cups of water2 beef bouillon cubes Instructions Peal and dice 3 medium potatoes. Add them to a soup pot. Peal and slice 3 large carrots. Add them to the … Continue reading Corned Beef Stew
Instructions 1 head of cabbage1/4 cup of distilled white vinegar3/4 cup water1 tsp salt Instructions Wash and shred 1 head of cabbage Add shredded cabbage to a pot with 1/4 cup of distilled white vinegar, 3/4 cup water, and 1 teaspoon of salt. Cover and cook on low heat for about 30 minutes, stirring frequently.
Ingredients 2 14.5oz cans of cut green beans3-4 strips of bacon, diced1 tbsp onion, finely dicedSalt, pepper, and garlic powder to taste Instructions Dice 3-4 pieces of bacon. Dice 1 tablespoon of onion. Add onion and bacon to a sauce pan. Fry on medium-low heat until bacon is about 75% cooked. Add two 14.5 ounce … Continue reading Southern Style Greenbeans
Ingredients 3 chicken breasts, thinly sliced2 bell peppers, thinly sliced1 medium yellow onion, thinly sliced1/4 cup olive oil1 packet taco or fajita seasoning Instructions Thinly slice 3 chicken breasts. Add to a sheet pan. Thinly slice 2 bell peppers. Add to the sheet pan. Thinly slice 1 medium yellow onion. Add to the sheet pan. … Continue reading Sheet Pan Chicken Fajitas
Ingredients 3 sweet potatoes, peeled and diced1 medium yellow onion, diced1 bell pepper, diced1 lb of smoked sausage1/4 cup olive oil1 tbsp salt1/2 tbsp pepper1 tbsp garlic powder2 tsp cinnamon Instructions Peel and dice 3 sweet potatoes. Put on a sheet pan. Dice 1 medium yellow onion. Place on the sheet pan. Dice 1 bell … Continue reading Sheet Pan – Sausage Hash
Ingredients 4 single serving salmon filets2 Lemons2 tbsp olive oil1 tsp salt1 tsp garlic powder1 lb brussels sprouts2 tbsp olive oil1 tsp salt1 tsp pepper1 tsp garlic powder Instructions Shred one pound of brussels sprouts and place on a sheet pan. Coat brussels sprouts in 2 tablespoons of olive oil, 1 teaspoon of salt, pepper, … Continue reading Sheet Pan – Salmon & Brussels Sprouts
Ingredients 1 pineapple3 bell peppers1/2 onion2-3 chicken breasts1/2 cup barbeque sauce1/4 cup apple juice Instructions Cut up 1 whole pineapple into bite sized pieces. Put on a sheet pan. Cut up 3 bell peppers into bite sized pieces. Put on the sheet pan. Dice 1/2 of a yellow onion. Put on the sheet pan. Cube … Continue reading Sheet Pan – Hawaiian Chicken
Ingredients 1 lb asparagus (washed and trimmed)1 tbsp olive oil1/2 tsp garlic powder1/2 tsp salt Ingredients Snap the bottom portion of the asparagus stalk Place asparagus in the middle of a large piece of aluminum foil Coat asparagus in 1 tablespoon of olive oil, 1/2 teaspoon of garlic powder and 1 teaspoon of salt. Wrap … Continue reading Steamed Asparagus
Instructions 1.5 - 2 lbs of baby potatoes1/4 cup olive oil1 tbsp dried minced onion1 tsp garlic powder1 tbsp dried rosemary1 tsp salt Instructions Cut 1.5 - 2 pounds of baby potatoes in half. Place potatoes in a bowl with 1/4 cup oil, 1 tablespoon dried minced onion, 1 teaspoon garlic powder 1 tablespoon dried … Continue reading Garlic and Rosemary Baby Potatoes