Category: Keto
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Classic Stuffed Mushrooms
Advertisements Ingredients Instructions Wash your mushrooms Remove the stems and grills from the mushrooms. Place the mushroom caps in a baking dish Finely dice the mushroom stems and grills Add the diced mushroom bits to a frying pan Finely dice 1/2 medium yellow onion, add to frying pan with mushroom bits Finely dice 1/2 pound…
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Steamed Asparagus
Advertisements Ingredients 1 lb asparagus (washed and trimmed) 1 tbsp olive oil 1/2 tsp garlic powder 1/2 tsp salt Ingredients Snap the bottom portion of the asparagus stalk Place asparagus in the middle of a large piece of aluminum foil Coat asparagus in 1 tablespoon of olive oil, 1/2 teaspoon of garlic powder and 1…
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The Best Basic Cheese Ball
Advertisements Ingredients Instructions Finely chop 6 scallions. Finely chop 1 2 oz package of beef budding meat. Add all of the ingredients to a mixing bowl and combine well. Once welled combined dump the entire mixture on a sheet of saran wrap on the counter. Form a ball Wrap well with the saran wrap. Chill…
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Veggie Heavy Guacamole
Advertisements Ingredients Instructions Finely chop 1/2 medium red onion, 2 roma tomatoes, and 1 yellow bell pepper. Mince 3 cloves of garlic. I am not going to tell you how to live your life. If you don’t like cilantro, that is fine, you can leave it out. But if you do want it, and I…
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Buffalo Chicken Dip
Advertisements Ingredients 3 cups shredded chicken breast or 2 10 oz cans of chicken breast 8 oz cream cheese, soft 1 tsp garlic powder 1 cup Frank’s RedHot sauce 1 cup shredded cheddar cheese Instructions In a mixing bowl combine the 3 cups shredded chicken, 8 oz cream cheese, 1 tbsp garlic powder, and 1…
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Tuna Salad
Advertisements Ingredients 2 5 oz cans of solid white albacore tuna, drained 2 ribs of celery, diced 1/4 medium yellow onion, diced 2 tbsp dill relish 2 hard boiled eggs 1/4 cup mayonnaise 1 tbsp dejon mustard 1/2 tsp garlic powder 1/2 tsp salt 1/2 tsp pepper Instructions Drain the water from 2 5 oz…
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Sweet Chili Chicken Wings
Advertisements Ingredients Instructions Does this count as a recipe? I’m not sure but I’m counting it. In a baking dish lay out your chicken wings. Sprinkle 1 tbsp garlic powder over the top. Dump 1 10 oz bottle of sweet chili sauce over the top of that. Mix everything together so that the chicken wings…
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Buffalo Chicken Meatballs
Advertisements Ingredients Instructions Put 4 boneless, skinless chicken thighs in the food processor. Pulse until it’s the consistency of ground meat. Once you’ve reached the proper consistency dump your processed meat into a mixing bowl To that bowl add 1 egg, 1/4 cup almond flour, 1/2 tsp of salt, pepper and garlic powder each. Mix…
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Salisbury Style Meatballs
Advertisements Ingredients 2 lbs ground meat 2 eggs 1/4 cup almond flour 1/4 dried parsley 1 tbsp salt 1 tbsp garlic powder 1 tbsp ground black pepper 6 cloves of garlic, minced 1 onion, diced 1 cup mushrooms, sliced 2 cups water 1/4 cup butter 4 beef bouillon cubes 2 tbsp corn starch + 4…
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Cajun Sausage Sheet Pan
Advertisements Ingredients 16 oz bag of frozen vegetables 14 oz smoked sausage 2 tbsp olive oil 1 tsp garlic 1 tbsp Cajun seasoning Instructions On a large sheet pan add the bag of frozen vegetables Slice your smoked sausage into bite sized chunks and add to the sheet pan. Drizzle 2 tablespoons of olive oil…
