Ingredients The vegetables 2 zucchini2 yellow squash2 bell peppers2 heads of broccoli2 cups baby 'bella mushrooms1 tsp salt1 tsp garlic powder1 tsp ground ginger1 tsp onion powder1/4 cup soy sauce2 tbsp sesame oil2 tbsp olive oil The Rice 1 medium yellow onion2 carrots3 cups of cooked rice6 eggs1 tsp salt1 tsp garlic powder3 tbsp olive … Continue reading Hibachi Vegetables & Fried Rice
Gluten Free
Sweet Chili Salmon and Broccoli
Ingredients 3 individual serving salmon fillets1 jar of sweet chili sauce1 tsp of garlic powder12 oz frozen broccoli1 cup of dry rice made per the instructions on the packaging Instructions First, marinade your 3 salmon fillets in the entire jar of sweet chili sauce at least 30 minutes before cooking. Make one cup of dry … Continue reading Sweet Chili Salmon and Broccoli
Pan Fried Salmon Bites
Ingredients 3 single serving salmon fillets3 tbsp olive oil1 tsp salt1 tsp garlic powder1/2 tsp paprika Instructions Cut salmon fillets into bite sized pieces. To a frying pan add the salmon, 3 tablespoons of olive oil, 1 teaspoon salt, 1 teaspoon garlic powder, and 1/2 teaspoon paprika Mix well Fry over medium low heat until … Continue reading Pan Fried Salmon Bites
Cajun Sausage & Veggie Sheet Pan Meal (Pantry Cleanout Version)
Ingredients 1 lb of sausage12-16 oz frozen vegetables1 sweet potatoCajun or Creole seasoningOil Instructions Peal and dice 1 sweet potato. Add to sheet pan. Slice up one pound of sausage. Add to sheet pan. Add 12-16 ounces of frozen vegetables to the sheet pan. Coat in oil and Cajun or Creole seasoning. Mix well. Put … Continue reading Cajun Sausage & Veggie Sheet Pan Meal (Pantry Cleanout Version)
Low Carb Cashew Chicken
Ingredients 3 Chicken Breast (or thighs)2 cups Almond Flour2 tsp Salt1 tsp Pepper1 tsp Garlic1 tsp Paprika3 Eggs3/4 cup Milk2 cups chicken broth2 tbsp soy sauce (or coco aminos)2 tbsp oyster saucepinch of garlic1/4 tsp pepper2 tbsp corn starchCashews (garnish)Scallions (garnish)Steamed Vegetables Instructions Chicken Nuggets In a dish add 2 cups of almond flour, 2 … Continue reading Low Carb Cashew Chicken
Marinated Deer Steak, Roasted Green Beans, and Potato Wedges
Ingredients Deer meat (backstrap or tenderloin)Soy sauce or coco aminosWorcestershire saucePotatoesFrozen or fresh green beansOlive OilSaltGarlic powder Instructions Roasted Green Beans Spread frozen or fresh green beans over a sheet pan. Drizzle with olive oil. Season with salt and garlic. Put in a 400 degree oven until tender and slightly browned. Potato Wedges Slice potatoes … Continue reading Marinated Deer Steak, Roasted Green Beans, and Potato Wedges
Freeze Cleanout Breakfast Casserole
Ingredients 4 cups diced zucchini12 oz bag of frozen chopped spinach12 oz frozen hash browns16 eggs4 cups milk1 tbsp salt1 tbsp garlic1 tbsp pepper1/4 cup dried minced onion12 oz shredded cheese Instructions Grease 2 9x13 baking dishes. In a bowl combine 16 eggs, 4 cups of milk, 4 cups of diced zucchini, 12 ounces frozen … Continue reading Freeze Cleanout Breakfast Casserole
Corned Beef Stew
Ingredients 3 medium potatoes, diced3 large carrots, sliced1/2 head of cabbage, chopped1 medium yellow onion, diced3-4 cups of corned beef, copped3-4 cups of corned beef juice2 cups of water2 beef bouillon cubes Instructions Peal and dice 3 medium potatoes. Add them to a soup pot. Peal and slice 3 large carrots. Add them to the … Continue reading Corned Beef Stew
Quick Sauerkraut
Instructions 1 head of cabbage1/4 cup of distilled white vinegar3/4 cup water1 tsp salt Instructions Wash and shred 1 head of cabbage Add shredded cabbage to a pot with 1/4 cup of distilled white vinegar, 3/4 cup water, and 1 teaspoon of salt. Cover and cook on low heat for about 30 minutes, stirring frequently.
Broccoli Cheddar Soup
Ingredients 1 stick, 1/2 cup, of butter1/2 medium onion, chopped6 cloves of garlic, minced2 tbsp corn starch1 tsp salt1/2 tsp pepper2 12 oz bags of frozen broccoli1 large carrot, grated2 cups heavy whipping cream4 cups of milk4 oz cream cheese8 oz shredded cheddar cheese Instructions Chop 1/2 of a medium yellow onion. Mince 6 cloves … Continue reading Broccoli Cheddar Soup