Category: Dairy Free
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Hibachi Vegetables & Fried Rice
Ingredients The vegetables 2 zucchini 2 yellow squash 2 bell peppers 2 heads of broccoli 2 cups baby ‘bella mushrooms 1 tsp salt 1 tsp garlic powder 1 tsp ground ginger 1 tsp onion powder 1/4 cup soy sauce 2 tbsp sesame oil 2 tbsp olive oil The Rice 1 medium yellow onion 2 carrots […]
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Sweet Chili Salmon and Broccoli
Ingredients 3 individual serving salmon fillets 1 jar of sweet chili sauce 1 tsp of garlic powder 12 oz frozen broccoli 1 cup of dry rice made per the instructions on the packaging Instructions First, marinade your 3 salmon fillets in the entire jar of sweet chili sauce at least 30 minutes before cooking. Make […]
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Pan Fried Salmon Bites
Ingredients 3 single serving salmon fillets 3 tbsp olive oil 1 tsp salt 1 tsp garlic powder 1/2 tsp paprika Instructions Cut salmon fillets into bite sized pieces. To a frying pan add the salmon, 3 tablespoons of olive oil, 1 teaspoon salt, 1 teaspoon garlic powder, and 1/2 teaspoon paprika Mix well Fry over […]
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Cajun Sausage & Veggie Sheet Pan Meal (Pantry Cleanout Version)
Ingredients 1 lb of sausage 12-16 oz frozen vegetables 1 sweet potato Cajun or Creole seasoning Oil Instructions Peal and dice 1 sweet potato. Add to sheet pan. Slice up one pound of sausage. Add to sheet pan. Add 12-16 ounces of frozen vegetables to the sheet pan. Coat in oil and Cajun or Creole […]
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Low Carb Cashew Chicken
Ingredients 3 Chicken Breast (or thighs) 2 cups Almond Flour 2 tsp Salt 1 tsp Pepper 1 tsp Garlic 1 tsp Paprika 3 Eggs 3/4 cup Milk 2 cups chicken broth 2 tbsp soy sauce (or coco aminos) 2 tbsp oyster sauce pinch of garlic 1/4 tsp pepper 2 tbsp corn starch Cashews (garnish) Scallions […]
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Marinated Deer Steak, Roasted Green Beans, and Potato Wedges
Ingredients Deer meat (backstrap or tenderloin) Soy sauce or coco aminos Worcestershire sauce Potatoes Frozen or fresh green beans Olive Oil Salt Garlic powder Instructions Roasted Green Beans Spread frozen or fresh green beans over a sheet pan. Drizzle with olive oil. Season with salt and garlic. Put in a 400 degree oven until tender […]
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Corned Beef Stew
Ingredients 3 medium potatoes, diced 3 large carrots, sliced 1/2 head of cabbage, chopped 1 medium yellow onion, diced 3-4 cups of corned beef, copped 3-4 cups of corned beef juice 2 cups of water 2 beef bouillon cubes Instructions Peal and dice 3 medium potatoes. Add them to a soup pot. Peal and slice […]
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Quick Sauerkraut
Instructions 1 head of cabbage 1/4 cup of distilled white vinegar 3/4 cup water 1 tsp salt Instructions Wash and shred 1 head of cabbage Add shredded cabbage to a pot with 1/4 cup of distilled white vinegar, 3/4 cup water, and 1 teaspoon of salt. Cover and cook on low heat for about 30 […]
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Hamburger Soup
Ingredients 1 lb ground beef 1 onion, diced 6 cloves garlic, minced 2 tsp salt 2 cups diced potatoes 48 oz beef broth 1 14.5oz can of diced tomatoes 1 16oz bag of frozen vegetables 1 tsp Worcestershire sauce 1 tsp parsley Instructions In a soup pot start browning 1 pound of ground beef. Dice […]
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Crock Pot Corned Beef & Cabbage
Ingredients 3.5 lb Corned Beef 8 Carrots 1 head of Cabbage 4 medium potatoes 1 cup of water Instructions Clean 8 carrots and cut them in half. Clean 4 medium potatoes and cut them into quarters Clean 1 head of cabbage and cut it into quarters. In a crockpot, or instant pot, place your corned […]