Tag: Dairy Free
Southern Style Greenbeans

Ingredients 2 14.5oz cans of cut green beans 3-4 strips of bacon, diced 1 tbsp onion, finely diced Salt, pepper, and garlic powder to taste Instructions Dice 3-4 pieces of bacon. Dice 1 tablespoon of onion. Add onion and bacon to a sauce pan. Fry on medium-low heat until bacon is about 75% cooked. Add…
Creamy Coleslaw

Ingredients 3 cups cabbage, shredded 1 carrot, shredded 1/4 onion, finely sliced 2 tbsp sugar 1 tbsp Dejon mustard 1 tbsp vinegar 1/2 cup mayonnaise 1 tsp celery seed 1/2 tsp salt 1/2 tsp pepper Instructions Shred 3 cups of cabbage Shred 1 carrot Finely slice 1/4 onion Add cabbage, carrot, and onion to a…
Vinegar Coleslaw

Ingredients 3 cups cabbage, shredded 1 carrot, shredded 1/4 onion, finely sliced 2 tbsp sugar 1 tbsp Dejon mustard 3 tbsp olive oil 1/3 cup vinegar 1 tsp celery seed 1/2 tsp salt 1/2 tsp pepper Instructions Shred 3 cups of cabbage Shred 1 carrot Finely slice 1/4 onion Add cabbage, carrot, and onion to…
Sheet Pan – Sausage Heros

Ingredients 10-12 brats or sausages 2 bell peppers, thinly sliced 1 medium yellow onion, thinly sliced Hot dog or hoagie buns 2 tbsp olive oil 1 teaspoon salt 1 teaspoon garlic powder Instructions Thinly slice 2 bell peppers. Place on a sheet pan. Thinly slice 1 medium yellow onion. Place on the sheet pan. Season…
Sheet Pan Chicken Fajitas

Ingredients 3 chicken breasts, thinly sliced 2 bell peppers, thinly sliced 1 medium yellow onion, thinly sliced 1/4 cup olive oil 1 packet taco or fajita seasoning Instructions Thinly slice 3 chicken breasts. Add to a sheet pan. Thinly slice 2 bell peppers. Add to the sheet pan. Thinly slice 1 medium yellow onion. Add…
Sheet Pan – Sausage Hash

Ingredients 3 sweet potatoes, peeled and diced 1 medium yellow onion, diced 1 bell pepper, diced 1 lb of smoked sausage 1/4 cup olive oil 1 tbsp salt 1/2 tbsp pepper 1 tbsp garlic powder 2 tsp cinnamon Instructions Peel and dice 3 sweet potatoes. Put on a sheet pan. Dice 1 medium yellow onion.…
Sheet Pan – Salmon & Brussels Sprouts

Ingredients 4 single serving salmon filets 2 Lemons 2 tbsp olive oil 1 tsp salt 1 tsp garlic powder 1 lb brussels sprouts 2 tbsp olive oil 1 tsp salt 1 tsp pepper 1 tsp garlic powder Instructions Shred one pound of brussels sprouts and place on a sheet pan. Coat brussels sprouts in 2…
Sheet Pan – Hawaiian Chicken

Ingredients 1 pineapple 3 bell peppers 1/2 onion 2-3 chicken breasts 1/2 cup barbeque sauce 1/4 cup apple juice Instructions Cut up 1 whole pineapple into bite sized pieces. Put on a sheet pan. Cut up 3 bell peppers into bite sized pieces. Put on the sheet pan. Dice 1/2 of a yellow onion. Put…
Potato and Egg Breakfast Bowl

Ingredients 5 lbs russet potatoes, washed and diced 1 medium yellow onion, diced 2 cans green beans, drained 1/4 cup cooking oil 2 tbsp cooking oil 12 eggs, scrambled Salt, pepper, and garlic powder to taste Instructions Wash and dice all 5 pounds of potatoes. Dice 1 medium yellow onion. In a large pot, add…
Veggie Heavy Guacamole

Ingredients Instructions Finely chop 1/2 medium red onion, 2 roma tomatoes, and 1 yellow bell pepper. Mince 3 cloves of garlic. I am not going to tell you how to live your life. If you don’t like cilantro, that is fine, you can leave it out. But if you do want it, and I most…








