Category: Dinner
Sheet Pan – Hawaiian Chicken

Ingredients 1 pineapple 3 bell peppers 1/2 onion 2-3 chicken breasts 1/2 cup barbeque sauce 1/4 cup apple juice Instructions Cut up 1 whole pineapple into bite sized pieces. Put on a sheet pan. Cut up 3 bell peppers into bite sized pieces. Put on the sheet pan. Dice 1/2 of a yellow onion. Put…
Cheesy Broccoli Rice

Ingredients 3 cups dry rice 2 cup shredded cheese 12 oz frozen broccoli, finely chopped 2 10.5 oz cans cream of mushroom soup 1/4 medium yellow onion, finely diced Salt, Pepper, and garlic powder to taste Instructions Cook the 3 cups of dry rice per the instructions on the package. Fully cook frozen broccoli per…
Mexican Beans and Rice Bake

Ingredients 3/4 medium yellow onion, diced 1 lb dried black beans, cooked per instructions on packaging 2 cups dry rice, cooked per instructions on packaging 2 14.5 oz cans of diced tomatoes 1 packet of taco seasoning 2 cup shredded cheese Salt, pepper, and garlic powder to taste Instructions Cook 1 pound of dried black…
Green Rice Casserole

Ingredients 2 cups dry rice, made per the instructions on the packaging 3 cans cream of mushroom soup 2 cups shredded cheese 2 12 oz bags chopped broccoli 2 cups shredded chicken 1 tbsp garlic powder 1 tsp salt Instructions Cook your rice per the instructions on the packaging. Once the rice is cooked combine…
Ranch Chicken Enchiladas

Ingredients 1 cup ranch 1 cup salsa 2 cups shredded cheese 3 cups shredded chicken 12 medium flour tortillas 1 tbsp chili powder 1 tbsp cumin 1 tbsp garlic powder 1 tsp salt 1/4 cup of water Instructions In a bowl combine 1 cup ranch dressing and 1 cup salsa. Mix well. In a separate…
Basic Freezer Lasagna

Ingredients 1 lb ground meat 24 oz spaghetti sauce 24 oz cottage cheese (I’d suggest a higher fat one so your lasagna isn’t watery) 1 box lasagna noodles (I’d strongly suggest getting the oven ready kind) 16 oz shredded mozzarella cheese Instructions Brown 1 lb of ground meat. Add pasta sauce to meat and mix…
Sweet Chili Chicken Wings

Ingredients Instructions Does this count as a recipe? I’m not sure but I’m counting it. In a baking dish lay out your chicken wings. Sprinkle 1 tbsp garlic powder over the top. Dump 1 10 oz bottle of sweet chili sauce over the top of that. Mix everything together so that the chicken wings are…
Buffalo Chicken Meatballs

Ingredients Instructions Put 4 boneless, skinless chicken thighs in the food processor. Pulse until it’s the consistency of ground meat. Once you’ve reached the proper consistency dump your processed meat into a mixing bowl To that bowl add 1 egg, 1/4 cup almond flour, 1/2 tsp of salt, pepper and garlic powder each. Mix well.…
Chicken Curry Stew

Ingredients 4 cups chicken broth 2 cups chopped chicken 1/4 cup coconut oil 2 bell peppers, diced 2 yellow onions, diced. 1 butternut squash, diced 2 cups sliced mushrooms 1 stalk of celery, chopped 6 large carrots, sliced 2 cups zucchini, diced 1 head of garlic 1/2 cup curry powder Salt to taste Instructions Start…
Salisbury Style Meatballs

Ingredients 2 lbs ground meat 2 eggs 1/4 cup almond flour 1/4 dried parsley 1 tbsp salt 1 tbsp garlic powder 1 tbsp ground black pepper 6 cloves of garlic, minced 1 onion, diced 1 cup mushrooms, sliced 2 cups water 1/4 cup butter 4 beef bouillon cubes 2 tbsp corn starch + 4 tbsp…








