Category: Recipes
Baked Banana Oatmeal

Ingredients 2 bananas, smashed 2 eggs 1 cup of milk 1 cup of oatmeal 2 tbsp brown sugar 1 teaspoon cinnamon 1 teaspoon vanilla 1/4 cup chopped pecans (optional) Instructions Preheat oven to 350 degrees. In a bowl, smash 2 bananas. I wouldn’t use completely brown bananas but it will be sweeter if you use…
The Best Basic Cheese Ball

Ingredients Instructions Finely chop 6 scallions. Finely chop 1 2 oz package of beef budding meat. Add all of the ingredients to a mixing bowl and combine well. Once welled combined dump the entire mixture on a sheet of saran wrap on the counter. Form a ball Wrap well with the saran wrap. Chill for…
Veggie Heavy Guacamole

Ingredients Instructions Finely chop 1/2 medium red onion, 2 roma tomatoes, and 1 yellow bell pepper. Mince 3 cloves of garlic. I am not going to tell you how to live your life. If you don’t like cilantro, that is fine, you can leave it out. But if you do want it, and I most…
Refreshing Cucumber Sandwiches

Ingredients Instructions Chop 1 scallion as finely as possible. Finely dice 1 English cucumber. In a bowl combine 4 oz of softened cream cheese, 1/4 cup mayonnaise, 1 tbsp lemon juice, 1/2 tsp garlic powder, 1 tsp dried dill weed, chopped scallion, and diced cucumber. Combine well. Lay out 10 slices of bread. Divide the…
Buffalo Chicken Dip

Ingredients 3 cups shredded chicken breast or 2 10 oz cans of chicken breast 8 oz cream cheese, soft 1 tsp garlic powder 1 cup Frank’s RedHot sauce 1 cup shredded cheddar cheese Instructions In a mixing bowl combine the 3 cups shredded chicken, 8 oz cream cheese, 1 tbsp garlic powder, and 1 cup…
Tuna Salad

Ingredients 2 5 oz cans of solid white albacore tuna, drained 2 ribs of celery, diced 1/4 medium yellow onion, diced 2 tbsp dill relish 2 hard boiled eggs 1/4 cup mayonnaise 1 tbsp dejon mustard 1/2 tsp garlic powder 1/2 tsp salt 1/2 tsp pepper Instructions Drain the water from 2 5 oz cans…
Sweet Chili Chicken Wings

Ingredients Instructions Does this count as a recipe? I’m not sure but I’m counting it. In a baking dish lay out your chicken wings. Sprinkle 1 tbsp garlic powder over the top. Dump 1 10 oz bottle of sweet chili sauce over the top of that. Mix everything together so that the chicken wings are…
Buffalo Chicken Meatballs

Ingredients Instructions Put 4 boneless, skinless chicken thighs in the food processor. Pulse until it’s the consistency of ground meat. Once you’ve reached the proper consistency dump your processed meat into a mixing bowl To that bowl add 1 egg, 1/4 cup almond flour, 1/2 tsp of salt, pepper and garlic powder each. Mix well.…
Chicken Curry Stew

Ingredients 4 cups chicken broth 2 cups chopped chicken 1/4 cup coconut oil 2 bell peppers, diced 2 yellow onions, diced. 1 butternut squash, diced 2 cups sliced mushrooms 1 stalk of celery, chopped 6 large carrots, sliced 2 cups zucchini, diced 1 head of garlic 1/2 cup curry powder Salt to taste Instructions Start…
Salisbury Style Meatballs

Ingredients 2 lbs ground meat 2 eggs 1/4 cup almond flour 1/4 dried parsley 1 tbsp salt 1 tbsp garlic powder 1 tbsp ground black pepper 6 cloves of garlic, minced 1 onion, diced 1 cup mushrooms, sliced 2 cups water 1/4 cup butter 4 beef bouillon cubes 2 tbsp corn starch + 4 tbsp…









