Category: Gluten Free
Garlic and Rosemary Baby Potatoes

Instructions 1.5 – 2 lbs of baby potatoes 1/4 cup olive oil 1 tbsp dried minced onion 1 tsp garlic powder 1 tbsp dried rosemary 1 tsp salt Instructions Cut 1.5 – 2 pounds of baby potatoes in half. Place potatoes in a bowl with 1/4 cup oil, 1 tablespoon dried minced onion, 1 teaspoon…
Potato and Egg Breakfast Bowl

Ingredients 5 lbs russet potatoes, washed and diced 1 medium yellow onion, diced 2 cans green beans, drained 1/4 cup cooking oil 2 tbsp cooking oil 12 eggs, scrambled Salt, pepper, and garlic powder to taste Instructions Wash and dice all 5 pounds of potatoes. Dice 1 medium yellow onion. In a large pot, add…
Mexican Beans and Rice Bake

Ingredients 3/4 medium yellow onion, diced 1 lb dried black beans, cooked per instructions on packaging 2 cups dry rice, cooked per instructions on packaging 2 14.5 oz cans of diced tomatoes 1 packet of taco seasoning 2 cup shredded cheese Salt, pepper, and garlic powder to taste Instructions Cook 1 pound of dried black…
Basic Breakfast Casserole

Ingredients 6-8 red potatoes 2 tbsp butter 1/2 tsp salt 1/2 tsp garlic powder 1/2 medium yellow onion, diced 1 bell pepper, diced 5 mushrooms, diced 1 lb fully cooked bacon, diced 12 eggs 1 cup shredded cheese 1 tsp salt 1 tsp garlic powder Instructions Grease a 9×13 baking dish. Wash and cut your…
Veggie Heavy Guacamole

Ingredients Instructions Finely chop 1/2 medium red onion, 2 roma tomatoes, and 1 yellow bell pepper. Mince 3 cloves of garlic. I am not going to tell you how to live your life. If you don’t like cilantro, that is fine, you can leave it out. But if you do want it, and I most…
Buffalo Chicken Dip

Ingredients 3 cups shredded chicken breast or 2 10 oz cans of chicken breast 8 oz cream cheese, soft 1 tsp garlic powder 1 cup Frank’s RedHot sauce 1 cup shredded cheddar cheese Instructions In a mixing bowl combine the 3 cups shredded chicken, 8 oz cream cheese, 1 tbsp garlic powder, and 1 cup…
Tuna Salad

Ingredients 2 5 oz cans of solid white albacore tuna, drained 2 ribs of celery, diced 1/4 medium yellow onion, diced 2 tbsp dill relish 2 hard boiled eggs 1/4 cup mayonnaise 1 tbsp dejon mustard 1/2 tsp garlic powder 1/2 tsp salt 1/2 tsp pepper Instructions Drain the water from 2 5 oz cans…
Sweet Chili Chicken Wings

Ingredients Instructions Does this count as a recipe? I’m not sure but I’m counting it. In a baking dish lay out your chicken wings. Sprinkle 1 tbsp garlic powder over the top. Dump 1 10 oz bottle of sweet chili sauce over the top of that. Mix everything together so that the chicken wings are…
Buffalo Chicken Meatballs

Ingredients Instructions Put 4 boneless, skinless chicken thighs in the food processor. Pulse until it’s the consistency of ground meat. Once you’ve reached the proper consistency dump your processed meat into a mixing bowl To that bowl add 1 egg, 1/4 cup almond flour, 1/2 tsp of salt, pepper and garlic powder each. Mix well.…
Chicken Curry Stew

Ingredients 4 cups chicken broth 2 cups chopped chicken 1/4 cup coconut oil 2 bell peppers, diced 2 yellow onions, diced. 1 butternut squash, diced 2 cups sliced mushrooms 1 stalk of celery, chopped 6 large carrots, sliced 2 cups zucchini, diced 1 head of garlic 1/2 cup curry powder Salt to taste Instructions Start…








